专题03 阅读理解（七选五）
---2023年新高考八省最新名校联考高三试题汇编
(解析版)
1. 2023届湖南省九校联盟高三第二次联考英语试题
2.河北省石家庄市二中2023年高三年级英语3月试题
3.福建省福州第一中学2023年高三一调试题
4.湖北省襄阳市一中2023年高三试题
5.江苏省连云港2023年高三调研试题
6.辽宁省名校联盟2023学年高三3月联考试题
7.浙江省北斗星盟2023年高三联考试题
8.辽宁省沈阳市四校2023年联合质检试题
9.重庆市第八中学22023年高考适应性试题
10.重庆市长寿中学2023年高三3月试题
1.【2023届湖南省九校联盟高三第二次联考英语试题】
If you suffer from social anxiety, you will fear certain situations. Some fear speaking in front of groups of people, while others fear going to parties or other types of social events. In whichever situation your fear arises, you’ll probably experience sweating, flushing, feeling your heart race, or other symptoms of anxiety. __16__
Number one: Deep muscle relaxation.
Learning to physically relax is one of the best ways to combat anxiety. __17__ For deep muscle relaxation, you will tense and then relax the major muscle groups of your body, beginning with your feet and working your way towards your head and face.
八省联考
Number Two: Slow breathing.
__18__ When you’re anxious, your breathing becomes faster and more shallow and as a result, you’ll feel light-headed and dizzy, bringing on more anxiety. Learning to breathe slower and more regularly through your nose will help you calm down.
Number Three: Visualization.
The key to visualization is to remember a place where you felt safe and comfortable. Once you remember this place, get a picture of it in your mind so clearly that you can feel, see, smell and even taste that place. __19__
Number Four: __20__
Most people with social anxiety want to hide, avoid, or run away from whatever they’re scared of. But by facing your anxiety instead you’ll find that it is usually something you can tolerate after a few exposures. When using this method, focus on what’s going on around you instead of what’s going through your mind. That should help you distract yourself from t
hose anxious thoughts.
A．Facing your anxiety.
B．Controlling your thoughts.
C．This takes practice and patience.
D．It’s impossible to feel both relaxed and anxious.
E．This technique will help you better handle the situation of being desperate.
F．Whatever your symptoms, there are things you can do to deal with your social anxiety.
G．Controlling your breathing when you suffer anxiety is another good way to deal with your emotions.
2.【河北省石家庄市二中2023年高三年级英语3月试题】
People are taught how to speak, but good sentence structure and a wide range of vocabula
ry words won’t always lead to being understood or understanding others._______16_______
The good news is that it’s never too late to learn how to communicate more effectively. The first step is to realize you’ re having communication issues._______17_______The following is a list of the top three signs that you need to learn healthier communication skills.
You have the same fights over and over.
Your fights are about the same topic again and again. If this is happening, it means you don’t yet have the skills to resolve conflicts._______18_______The fight may end, but it’s only a matter of time before you argue about the same thing again. When you learn how to resolve conflicts, issues don’t pile up or become baggage that weighs down your relationship.
_______19_______
You don’t want to fight so you try not to bring up subjects that lead only to pain and disconnection. The problem is that avoiding them leads to pain and disconnection anyway. Unless you learn how to have hard conversations productively, you will get more and more disconnected until your relationship is in danger of ending.
You regularly feel misunderstood or unheard.
No matter how hard you try, you don’t feel understood. Perhaps your partner has expressed the same feeling.Over time the disconnected feeling does damage to your relationship. It’s important to learn how to communicate in a better way, so that both you and the other person feel heard and understood._______20_______To be heard, your partner will need to learn how to listen. For you, to be able to hear your partner, you will need to do the same.
A．You avoid discussing certain topics.
B．You argue with your partners about some issues.
C．If you can’t resolve issues, they will continue to show up.
D．This requires more than just speaking to your partner or vice versa.
E．Then, you can learn how to communicate in a more productive way.
F．If you leave conflicts unsettled, you will feel disconnected and lonely.
G．Effective communication requires much more than being able to speak.
3.【福建省福州第一中学2023年高三一调试题】
Avoid These Mistakes in Your Social Interaction
Breaking into an existing conversation
Timing is everything. If you see two or more people actively engaged in conversation, they’re probably not ready for you to cut in. First, wait for a rest. ____17____, that’s your chance.
Starting talking without having something to say
If someone appears distant or lost in thought, moving into their personal space and saying “hello” is hardly a way to start a conversation. Try asking permission (e.g., “Excuse me, do you mind if I ask you something?”) and make sure you have a fully formed question or comment in mind (e.g., “Are you having a good time?”). ____18____.
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