标准舞一级规定动作套路
授课教师：*少博冯娜
Waltz
1.L.F. Closed Change 左足并换步123
2.Natural Turn 右转步123 456
3.R.F. Closed Change 右足并换步123
4.Reverse Turn 左转步123 456
好的二本大学推荐5. Whisk 拂步123
6. Chasse From Promenade Position 由侧行至追步12&3
7. Hesitation Change 踌躇换步123 456
标准舞二级规定动作套路Waltz
1. Hesitation Change 踌躇换步123 456
2. 1-3 of Reverse Turn 左转步前三步123
3.Reverse Corte 左转截步123
4.Back Whisk 后退拂步123
5.Chasse From Promenade Position 由侧行至追步12&3
6.Underturned Natural Spin Turn 减弱右旋转步123 456
中国的传统节日7.4-6 of Reverse Turn 左转步后三步123
8.1-3 of Reverse Turn 左转步前三步123
9.Weave in Waltz Time 华尔兹式迂回步123 456 Tango
1. Two Walk 两常步SS
2. Progressive Link 侧行连步QQ
分付怎么开通3. Closed Promenade 前进并和步SQQS
4. Four Step 四快步QQQQ
5. Fallaway Promenade 侧行并退SQQ SQQ
6. Natural Twist Turn 右扭转步SQQSQQ
7. Promenade Link 侧行连步SQQ
8. 1-3 Basic Reverse Turn 1-3根本左转步QQS
9.Right Foot Rock 右足摇步QQS
10.Left Foot Rock 左足摇步QQS
11. 2-4 Back Corte 2-4后退截步QQS
12.Mini Five Step 小五快步QQQQS
13. Closed Promenade 前进并和步SQQS
标准舞三级规定动作套路Waltz
1. 1-3 of Natural Turn 右转步前三步123
2. Back Whisk 后退拂步123
3. Weave from P.P. 侧行迂回步123 456
4. Natural Spin Turn 右旋转步123 456
5. Turning Lock 转锁步1&23
6. Lock Step 锁步12&3
7. Passing Natural Turn 行径右转步123
8. Open Impetus Turn 分式激转步123
9. Wing 翼步123
10. Open Telemark 分式滑行转步123
11. Wing 翼步123
12. Open Telemark 分式滑行步123
13. Cross Hesitation 穿插踌躇步123
14. Outside Change 外侧换步123
Tango
1. Fallaway Four Step 并退四快步QQQQ
2. Promenade Skating Lock 侧行滑锁步SQQ&
3. Fallaway Reverse Turn and Slip Pivot 并退左转滑轴转步QQQQ
4. Basic Reverse Turn 根本左转步QQSQQS
5. Progressive Link 直行连步QQ
6. Open Promenade 开式侧行步SQQS
7. Outside Swivel 外侧盘旋步SQQ
8. Natural Promenade Turn 右滑行转步SQQS&
9. Closed Promenade 前进并和步SQQS
10. Two Walk 两常步SS
11. Open Reverse Turn(Lady Outside ,Closed Finish)分式左转〔女士外侧，并步完毕〕QQSQQS
12. Four Step Change 四快换步QQQQ
13. Brush Tap 刷踏步QQ&S
Quickstep
访谈录怎么写1. Quarter Turn To Right 直角右转步SQQS
2. Progressive Chasse 直行追步SQQS
3. Forward Lock Step 前进锁步SQQS
4. 1—3 Of Natural Turn 右转前三步SQQ
5.Back Lock Step 后退锁步SQQS
6.Running Finish 跑步完毕QQS
7. Natural Turn With Hesitation 踌躇右转步SQQ SS
8. Chasse Reverse Turn 追并左转步SQQ
9. Progressive Chasse 直行追步SQQS
10. 1—3 Of Natural Turn 右转前三步SQQ
11. V—6 V6步SQQS SQQ
标准舞四级规定动作套路
黄瓜拌拉皮的做法Waltz
1.Natural Spin Turn & Reverse Pivot 右旋转步接左轴转步123 456&
2.Double Reverse Spin 双左旋转步12&3
3.Progressive Chasse to Right 直行追步向右12&3
4.Backward Lock Step 后退锁步12&3
5.Open Impetus Turn 分式激转步123
6.Weave From P.P. 从侧行位置开场的迂回步123 456
7.Natural Spin Turn 右旋转步123 456
8.Turning Lock to Right 转锁步向右1&23
9.Wing 翼步123
10.Drag Hesitation 踌躇拉步123
11.Backward Lock Step 后退锁步12&3
12.Impetus Turn 激转步123
13.4-6 of Reverse Turn 左转步后三步123
14.Fallaway Reverse and Slip Pivot 并退左转与滑轴步1&23
15. Double Reverse Spin 双左旋转步12&3
16. Fallaway Reverse and Slip Pivot 并退左转与滑轴步1&23
17. Change of Direction 换向步123
18. Under turned Outside Spin 减弱外侧旋转步123
19. Turning Lock to the Left 左旋转锁步1&23
20. Passing Natural Turn 行径右转步123
21. Outside Change 外侧换步123
Tango
1. Two Walk 常步SS
2. Four Step Change 四快换步QQQQ
3. Two walk 常步SS
4. Basic Reverse Turn ,Quick Timing 快节奏根本左转步QQ&QQ&你和他之间是否有了真感情
5. Contra Check End In P.P. 反式抑步，完毕在侧行位置S&S
6. Chase & Chasse To Whisk S QQQQ Q&Q S
7. Forward Lockstep 前进锁步Q&Q
8. Closed Promenade 前进并和步QQQQ
9. Fallaway Reverse Turn and Slip Pivot 并退左转滑轴转步QQQQ
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