大学英语三级B级分类模拟题专项技能提高篇(-)
Package holidays, covering a two weeks' stay in an attractive location, are increasingly popular, because they offer an inclusive price with few extras . Once you get to the airport, it's up to the tour operator to see that you get safely to your destination. Excursions, local entertainment, swimming, sunbathing, skiing—you name it—it's all arranged for you.
In fact, there is no reason for you to bother to arrange anything yourselves . You make friends and have a good time, but there is very little chance that you will really get to know the local people. This is even less likely on a coach tour, when you spend almost your entire time traveling. Of course, there are carefully arranged stops for you to visit historic buildings and monuments, but you will probably be allowed only a brief stay overnight in some famous cities, with a polite reminder to be up and have breakfast early in time for the coach next morning. You may visit the beautiful, the historic, the ancient, but time is always at your elbow. There is also the added disadvantage of being obliged to spend your holiday with a group of people you have never met before, and you may not like and have no reaso
nable excuse for getting away from. As against this, it can be argued that for many people, particularly the lonely or elderly, the feeling of belonging to a group, although for a short period on holiday, is an added benefit. They can sit safely back in their seats and watch the world go by.
1> When you go on a package holiday .
A.there are not many additional charges
B.there is no charge for extras
C.flight times are arranged by the tour operator
D.your safe arrival is ensured
2、 On a coach tour it is often exhausting, because you .
A.银行预留手机号码怎么改>塑料水杯are so highly organized
B.are constantly on the move
C.don't like the other people on the tour
D.don't get enough sleep
3、 The kind of people who go on these holidays .
A.are too lazy to amuse themselves
B.expect the tour operator to amuse them
C.find most of their needs supplied
D.have no contact with the local people
4、 For some people, traveling in an organized group .
A.provides a sense of security
B.is their only opportunity如何在网上开网店
C.is the only way they can get about
钱学森的名言D.helps them to understand themselves better
5、 All are added disadvantages except that .
关于节日的故事A.you know all the travelers
B.you dislike the travelers
C.you meet people you've never met
D.you can't get away from those people
The fitness movement that began in the late 1960s and early 1970s centered around aerobic exercise. Millions of individuals became engaged in a variety of aerobic activities, and literally thousands of health spas developed around the country to capitalize on this emerging interest in fitness, particularly aerobic dancing for females. A number of fitness spas existed prior to this aerobic fitness movement, even a national chain with spas in most major cities . However, their focus was not on aerobics, but rather on weight-training
programs designed to develop muscular mass, strength, and endurance in their primarily male enthusiasts . These fitness spas did not seem to benefit financially form the aerobic fitness movement to better health, since medical opinion suggested that weight-training programs offered few, if any, health benefits . In recent years, however, weight training has again become increasingly popular for males and for females. Many current programs focus not only on developing muscular strength and endurance but on aerobic fitness as well.
Historically, most physical-fitness tests have usually included measures of muscular strength and endurance, not for health-related reasons, but primarily because such fitness components have been related to performance in athletics. However, in recent years, evidence has shown that training programs designed primarily to improve muscular strength and endurance might also offer some health benefits as well. The American College of Sports Medicine now recommends that weight training be part of a total fitness program for healthy Americans. Increased participation in such training is one of the specific physical activity and fitness objectives of Healthy People 2000. National H
ealth Promotion and Disease Prevention Objectives.
6、 The word "spasH in Para. 1 most probably refers to .
A.sports activities B. places for physical exercise
广东重点大学C. recreation centers D. athletic training programs
7、 Early fitness spas were intended mainly for .
A.the promotion of aerobic exercise
B.endurance and muscular development
C.the improvement of women's figures
D.better performance in aerobic dancing
8、 What was the attitude of doctors towards weight training in health improvement?
A.Positive. B . Indifferent. C . Negative. D . Cautious.
9、 People were given physical fitness tests in order to find out
A.how well they could do in athletics
B.what their health condition was like
C.what kind of fitness center was suitable for them
D.whether they were fit for aerobic exercise
10、 Recent studies have suggested that weight training .
A.has become an essential part of people's life
B.may well affect the health of the trainees
C.will attract more people in the days to come
D.contributes to health improvement as well
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