新教材高中英语UNITHEALTHYLIFESTYLESectionⅢUsingLanguage
Section Ⅲ Using Language
自主学习·激发潜能
Ⅰ. 词汇拓展
1.    stimulate      /ˈstɪmjuleɪt/vt.激发；促进；刺激→      stimulation      /ˌstɪmjuˈleɪʃn/n.刺激
2.      sugary      /ˈʃʊɡəri/adj.含糖的；甜的→      sugar      /ˈʃʊɡə(r)/n.糖；食糖
3.      comedy      /ˈkɒmədi/n.喜剧；喜剧片；滑稽节目→      comedian  /kəˈmiːdiən/n.滑稽演员
4.      monthly  /ˈmʌnθli/adv.&adj.每月；每月一次的n.月刊→      month  /mʌnθ/n.月；一个月的时间
5.      refresh      /rɪˈfreʃ/vt.使恢复精力；使凉爽；刷新→     refreshing      /rɪˈfreʃɪŋ/adj.令人耳目一新的；使人精力充沛的→      refreshment  /rɪˈfreʃmənt/n.饮料；小食；恢复活力→  refresher  /r  fre  /n.使人恢复活力的东西
6.      absorb      /əbˈzɔːb/vt.吸引全部注意力；吸收→      absorbed      /əbˈzɔːbd/adj.被……吸引住；全神贯注的→     absorption      /əbˈzɔːpʃn/n.吸收；全神贯注
Ⅱ. 情境词块
1.be in control of    控制；掌管；管理
2.suffer from  遭受；患病
3.be mad for  非常喜欢；极为需要；对……想得发狂
4.replace…with…    替换为；以……替代
5.试用；试验；测试    try out   
6.焦虑不安；心力交瘁    stressed out   
7.筋疲力尽的；疲惫的    worn out   
8.下定决心    make up one’s mind   
Ⅲ. 情境佳句
1.
句型公式
疑问词+to do
教材原句
So I thought about what to try. 所以我一直在想该尝试些什么。
中文例句
他得学会如何寻食物以及生火。
句式仿写
He has to learn   how to hunt for food and make a fire  .
2.
句型公式
非谓语动词作状语
教材原句
It has enhanced the quality of my life, improving my health and increasing my happiness. 这提高了我的生活质量，改善了我的健康状况，增加了我的幸福感。
中文例句
他给我发了一封，希望能得到更多信息。
句式仿写
He sent me an email,      hoping to get more information      .
3.
句型公式
as引导非限制性定语从句
教材原句
As Gandhi said, “Be the change you want to see in the world.”正如甘地所言：“欲变世界，先变其身。”
中文例句
他没来，这是常有的事。
句式仿写
    As is often the case  , he is absent.
激发思维·全程指导
背景导学
本栏目的活动主题是给编辑写一封信，谈谈你的生活方式以及你想要改变的某个不良习惯，是依据 “Listening and Speaking”的交际功能，使语言的“听、说、读、写”能力进一步得到落
实。摒弃不良的生活方式，培养良好的生活习惯，对应了《普通高中英语课程标准》（2017年版2020年修订）中的“人与自我”这一主题，不仅可以让学生意识到他们生活中存在的一些不良习惯并加以改正，还能让他们保持对生活的积极态度，并对此表达自己的看法。
文本改写
教材原文
Dear Editor,
After I attended your summer camp about health and lifestyle choices, I realised I hardly ever felt well, either physically or mentally. I often felt sleepy and dizzy, and lacked passion. Most worrying, though, I got the flu easily and experienced many toothaches, too.
At the end of the camp I heard, “Change the world by changing yourself.” This stimulated my motivation. A dentist once examined me and told me that too much sugar in my meals had damaged my teeth and health. I made up my mind to change two things in my life: to eat nothing with sugar and to exercise regularly.
After that I stopped buying all the sweets, biscuits, and sugary drinks that I used to have every day. Whenever I went out with friends, I brought snacks from home, things that didn’t have any add-ed sugar: fruit, nuts, dried meat, etc.
My exercise was very simple: I went outside every day for at least 30 minutes and did something active. Sometimes I played table tennis or badminton with my cousins. Other times I jumped on my skateboard and rode around my neighbourhood, or just took a long walk.
The results have been fantastic. I feel more dynamic and stronger than ever, in both body and mind. I sleep soundly at night now. I no longer suffer from a flu virus or toothaches either. Best of all, in my opinion, is how I feel about myself. I feel like I’m in control of my own life. To make choices about myself is within my own power. I CAN change myself. I just need to try.
Yours truly,
Wang Lu
Dear Editor,
As I took part in the summer camp about personal life choices, I started to analyse my choices, especially what I did to relax and how it was affecting my whole life.
After starting high school, I felt stressed out and always relaxed by playing computer games. I got so absorbed that I played the games day and night. Playing was fun, but I felt even more worn out afterwards! So after the camp, I realised that it was very, very important to adjust my lifestyle. I decided to take control of my life and find other ways to relax.
It was a big struggle not to join my friends in playing online games as I’m mad for them. However, I realised that to succeed in quitting, I had to replace it with something else. So I thought about what to try. Rock climbing, bowling, watching comedies, and playing basketball were the things I thought of doing instead.
Now my dad and I go rock climbing together monthly! It has en-hanced the quality of my life, improving my health and increasing my happiness. I get refreshed through climbing, spend more time with my dad, and get to meet new friends.
After six months of trying out new ways of relaxing, I feel much more energetic. I feel that I can change myself for the better. And if that’s true for me, then it might truly be possible to change the world for the better. As Gandhi said, “Be the change you want to see in the world.”
Sincerely,
George Fielding
教材译文
亲爱的编辑：
在参加了你们举办的关于健康和生活方式选择的夏令营后，我意识到无论是身体上还是精神上，我几乎没有感觉良好过。我经常感到困倦和头晕，缺乏激情。然而，最让我担心的是，我很容易得流感，还总是牙疼。
在夏令营结束时，我听到有人说：“通过改变自己来改变世界。”这激发了我的动力。有一次, 一位牙医给我做了检查，并告诉我，我的饮食中摄入的糖分过多，损害了我的牙齿和健康。我下定决心改变生活中的两件事：不吃含糖的食物，经常锻炼。
从那以后，我不再买以前每天常吃的所有糖果、饼干和含糖饮料。每次和朋友出去，我都会从家里带一些没有添加任何糖分的零食：水果、坚果、肉干等。
我的锻炼很简单：我每天在室外活动至少30分钟并做一些积极的训练。有时我会和堂（表）兄弟妹们打乒乓球或羽毛球，其他时候我就跳上滑板在家附近滑滑板，或走很长的路。
这些做法成效显著，在身心上，我感觉比以前更有活力、更加强壮。我现在晚上睡得很香，也不再受流感病毒或牙痛的折磨。在我看来，最好的是我对自己的感觉。我觉得我能掌控自己的生活。我有能力对自己的生活做出选择。我能改变自己。我只需要去尝试。
您忠实的，
王璐
亲爱的编辑：
在我参加关于个人生活选择的夏令营时，我开始分析自己的选择，尤其是我为了放松所做的事以及它是如何影响我的整个生活的。
进入高中后，我感到焦虑不安，总是通过玩电脑游戏来放松。我太投入了，没日没夜地玩游戏。打游戏很好玩，但玩完之后我觉得更疲惫不堪！所以夏令营结束后，我意识到调整我的生活方式是至关重要的。我决定要掌控自己的生活, 寻其他的放松方式。
不加入我的朋友们一起玩那些我非常喜欢的网络游戏绝非易事。然而，我意识到要想成功戒瘾，就必须用其他东西来代替它。所以我一直在想该尝试些什么。攀岩、保龄球、看喜剧和打篮球都是我想出来的替代活动。
现在我和爸爸每个月都一起去攀岩！这提高了我的生活质量，改善了我的健康状况, 增加了我的幸福感。通过攀岩，我感觉神清气爽，而且有更多的时间和爸爸一起，还能认识新朋友。
用了六个月尝试新的放松方式后，我感到精力充沛多了。我觉得可以让自己变得更好。如果我能做到，或许我还能让世界变得更好。正如甘地所言：“欲变世界，先变其身。”
您忠实的，
乔治·菲尔丁
请将第一封信改写成一篇80词左右的关于如何改掉不健康生活习惯的文章。
【审题谋篇】
【词汇储备】
1. 头晕    dizzy   
2. 缺乏激情    lack passion   
3. 意识到    become  
4. 严重后果    severe consequences   
5. 下定决心    make up one’s mind   
6. 作出一些改变    make some changes   
7. 含糖饮料    sugary drinks   
8. 锻炼    take exercise   
9. 至少    at least   
10. 充满活力的；精力充沛的    dynamic   
【句型运用】
1.在参加夏令营前，我经常感到困倦和头晕，缺乏激情。
Before attending the summer camp, there was a time when I often felt sleepy and dizzy, and lacked passion.   
2.然而，最让我担心的是，我很容易得流感，还总是牙疼。
Most worrying, though, I got the flu easily and experienced many toothaches, too.   
3.幸运的是，在夏令营快结束时，我意识到，如果放任不管，这些坏习惯会造成更加严重的后果。Luckily, at the end of the camp, I became aware that if left unchecked, these bad habits would cause more severe consequences.   
4.因此，我下定决心要作出一些改变。
Therefore, I made up my mind to make some changes.   
5.首先，我不再买糖果、饼干和含糖饮料。
Firstly, I stopped buying all the sweets, biscuits and sugary drinks.   
6.其次，我每天积极锻炼至少30分钟。
Secondly, I took exercise actively every day for at least 30 minutes.   
7.现在在身心上，我感觉比以前更有活力、更加强壮。
Now, I feel much more dynamic and stronger than ever, in both body and mind.   
【句式升级】
1.将第2句改为含主语从句的复合句。（What worried me ）
What worried me most was that I got the flu easily and experienced many toothaches, too.   
2.将第7句改为含同位语从句的复合句。（There is no doubt that…）
Now, there is no doubt that I feel much more dynamic and stronger than ever, in both body and mind.   
【串句成文】
1.将以上句子连成一篇语言流畅、用词准确、逻辑严密的短文。
healthylifestyle
Dear Editor,
Here, I would like to share my story with you. Before attending the summer camp, there was a time when I often felt sleepy and dizzy, and lacked passion. What worried me most was that I got the flu easily and experienced many toothaches, too.

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