英语作文如何健康生活HealthyLife
英语作文如何健康生活HealthyLife
第一篇：英语作文如何健康生活 Healthy Life
With the deveolopment of Chinese economic, people’s living standard improve.Meat is much more available to people.Meanwhile, the increasing pressure makes people has no time to exercise.As a result, a large number people are suffering obesity or more or less illness.So, more and more people are dreaming to keep fit in both physical and mental.To reach the goal, I have some suggestions following.随着中国经济的发展，人民生活水平的提高。人们可以吃到更多的肉。同时，日益增加的压力让人们没有时间锻炼。因此大量的人患有肥胖症或多或少的生病。所以越来越多的人想保持身心健康。为了达到这个目标，我有以下一些建议。
To begin with, exercise is the most important factor.Doing exercise can not only build people’s body but also relax themseves.People always say that exercise one hour
everyday, healthy lifetime.So I suggest those people who want to be health should do exercise everyday.Considering their time, people can do exercise after work or after school e
ven one or twice a week.They can chose to paly sports, running, walking,swimming or any other exercise that can relax themselves.Secondly, it is nessary to keep a good diet.There is saying,”A apple a day keeps the doctor away.” People need to eat less meat and more vegetable to get enough vitamin and reduce the needless fat.Last but not least, always keeping a good mood can make half the work with double results.A good mood is essential to do a happy life.So please smile to your life and not get angry easily.首先，锻炼是最重要的。锻炼不仅可以保持良好的身体健康也可以放松自己。人们常说，每天锻炼一小时，健康一生。所以我建议那些想要健康的人应该每天都去锻炼。考虑到时间问题，他们可以在下班后或放学后去锻炼甚至一周锻炼两次。他们可以选择打球，跑步，散步，游泳或任何其他可以放松自己的运动。其次，还必须保持一个良好的饮食习惯。俗话说，“一天一苹果，医生远离我。“人们应该少吃肉多吃蔬菜来获得足够的维生素并减少不必要的脂肪。最后但并非最不重要的是要经常保持一个好心情，这样做起事来才可以事半功倍。好心情对于幸福生活来说是很重要的。所以请对生活保持微笑，不要容易生气。
To sum up, different people have different attitude towards their life.But everyone wants a healthy life.Just remember do more exercise, eat more vegetable and keep a good mood.T
omorrow will be better.总之，不同的人有不同的生活态度。但是每个人都想过健康的生活。谨记，做更多的锻炼，吃更多的蔬菜并保持一个好心情。明天会更好
第二篇：HealthyLife健康生活英语演讲DailyReport.
Healthy life(☆处为对应幻灯片切换处 1WHAT IS HEALTH☆
Health refers to a person in a good state of physical, mental and social.☆ The traditional concept of health is “disease-free equals health”,the modern concept of health is overall health.After some research, the relevant experts have reached a healthy formula:☆
Health =(stable mood condition + moderate exercise + reasonable diet / bad habits This formula shows that the longevity three elements are good for health, the larger the numerator, the healthier the body, the larger the denominator, the worse the body.☆
2HOW DO WE LIVE A HEALTHY LIFE☆ 2.1EAT HEALTHILY Reasonable mealsincludetwo major aspectsofa healthy dietandgood eating habits.A healthy diet means we should eat more healthy food and eat less unhealthy food.Good eating habits are having meals on tim
e, eating without distraction and so on.☆
2.2DO MORE EXERCISE Life needs exercise, too littleandtoo muchexerciseis not conducive tohealth.Form of exercise isnot important;insisting is the most important thing.Brisk walking is a simple way of exercises, keep on doing this and you’ ll be healthier.☆
2.3LIVE HAPPILY Broadly speaking, thepsychologicalhealth isanefficient andsatisfactorysustainedpsychologicalstate.Maintain an optimistic attitude, in learning, workandlifeto pay attention toconstantlyadjust their mentality.Have a correct view of
yourself, a correct view ofothers and a correct view ofsociety, this will remaina pleasantlife.☆
healthylifestyle
Of course, there’ re many other ways to keep healthy.I hope that everyone can have a healthy life.☆
●Formula [ˈfɔrmj əl ə] n.公式,准则 ●Denominator [dɪˈn ɑməˈnetə]n.分母 ●Conducive [kən ˈ
dusɪv] adj.有助于 …… 的 ●Sustained [səˈstend] adj.持久的,持续的
第三篇：高二上学期英语作文健康生活
(1)As an old saying goes that health is our own treasure, nothing is better than it.Health is big thing which is worth thinking for a life.Just take an example, to be honest I used to be 80 pounds, I really was a fat man.But I spent a winter vacation time, I become healthy now.I think that must be due to my healthy and regular time which made a real change.I got up at and ran for 1 hour when I went back home, I ate a lot of fruits and vegetables.Another important thing is keeping a pleased mood, that all I want to share.In a word, perseverance is key to success.(2)
A healthy life is just like the sunshine in the cold winter, and we can’t have a happy winter vacation without a healthy life.How to develop a healthy lifestyle must be the most important thing in this winter vacation.On the one hand, you can sleep late and get up late even still the noon coming;you can stay at home and watch TV, listening to music, surfing the internet;you can do nothing special in this winter vacation, just sleep well, play happily.
But, this must be boring and also bad for your health.For a long time, you must get ill.On the other hand, you can get up early to have breakfast;go to do some volunteer work;study and enjoying in the library;take a walk after dinner, even do some exercise.I prefer this choice better, I think a healthy life style just like this, not only can we get healthy, but also can enjoy something unforgettable.Hurry up, make a healthy time report to make your winter vacation full of sunshine!(3)

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