Unit 1 Lifestyles
HowtoKeepaHealthyLifestyleinHighSchool?
Whilemanypeoplearephysicallyactiveinhighschool，temptations(诱惑) maketeensloseahealthylifestyle.Followthesetipstostayonahealthypathwhileinhighschool.
1.Withhomeworkandsocialobligations(义务)，teensinhighschoolhaveatendencytostayuplateandriseearly.Tofunctionproperly，yourbodyandmindneedatleasteighthoursofsleepeachnight.Gotosleepearlyenoughtogetyourfullrequirement，andlowertheblinds(百叶窗)，turnoffthetelevisionorradioandunplugthephonetopreventyoursleepfrombeingdisturbed.
2.Teensareknownforlivingonadietofjunkfoodandsoda.Drinkplentyofwaterandeatwholegrainsandvegetablesdaily.Ifyoumainlyeatnutritiousfoods，theoccasionalfastfoodhamburgerorlatenightpizzawon’thurtyou.
3.Asidefrombeingillegal，substancessuchasthosefoundincigarettes，andexcessive(过多的) amountsofalcoholcanaffectyourphysicalandmentalhealth.Lifelonghabitsstartduringhighschoolyears，somakesurethehabitsyouareformingaregoodones.
4.Physicalactivityhelpsbuildastrongbodyandmind.Teenswhoexercisethroughouthighschoolbenefitfromahealthyphysique(体格) andamindthatismoreateasewithlessstress.
5.Highschoolcanbefilledwithanxietyandemotionalpain.Ahealthyteenwillfindsomeonetotalkwithabouttheirproblemsratherthandealingwiththemaloneornotdealingwiththematall.Ifyoucan’ttrustyourparents，leanonfriendsorteacherswhenyouareupsetorstressedout.
根据短文内容，从A～E中选出能填入空白处的最佳选项
A.Eatawell-balanceddiet.
B.Exerciseregularly.
C.Shareyourfeelingswithyourfriendsorfamily.
D.Getplentyofrest.
E.Saynotocigarettesandalcohol(酒).
答案 1.D 2.A 3.E 4.B 5.C
PeriodOne Warm-up&Lesson1 APerfectDay？—Pre-reading
匹配左边的单词与右边的汉语意思
[第一组]
1.lifestyle A.充满压力的，紧张的
2.shepherd B.系列节目；系列
3.stressful C.生活方式
4.series D.卡通片，动画片
5.cartoon E.牧羊人
答案 1.C 2.E 3.A 4.B 5.D
[第二组]
healthylifestyle6plain A.遥远的
7.couch B.长沙发，睡椅
8.switch C.轻便的，手提(式)的
9.portable D.抱怨；投诉
10.remote E.转换，转变
答案 6.D 7.B 8.E 9.C 10.A
[第三组]
11.workaholic A.警报，警告器
12.paperwork B.午夜，半夜
13.alarm C.公文，文件
14.document D.工作狂
15.midnight E.日常文书工作
答案 11.D 12.E 13.A 14.C 15.B
Scanthetextandchoosethebestanswer.
Thewriterofthisarticlewantstotellusthat.
A.it’simportanttohaveagoodwife
B.it’sabadhabittowatchtoomuchTV
C.moneymakespeoplehappy
D.it’simportanttohaveahealthylifestyle
答案 D
Ⅰ.Tellwhetherthefollowingstatementsaretrue(T)orfalse(F).
1.Brianisnotsatisfiedwiththekindoflifestyle.(F)
2.Brian’swifegoesouttoworkandsupportsthefamily.(T)
3.Bobispoorsohehastoworkdayandnight.(F)
4.Bobalmosthasnotimetospendwithhisfamily.(T)
5.Bob’swifeoftenquarrelswithBobforhisdoingnothing.(F)
Ⅱ.Choosethebestansweraccordingtothepassage.
1.ThefirstthingBriandoeswhenhewakesupis.
A.togetup
B.towashandgetchanged
C.toturnontheTV
答案 C
2.WhatkindofTVprogramdoesBrianwatchoverlunch?
A.Children’sprogramme.
B.Thenews.
C.TVseries.
答案 B
3.WhendoesBrianusuallyswitchoffhisTV?
A.At10o’clock.
B.At12o’clock.
C.At2o’clockinthemorning.
答案 C
4.WhycanBrianlivesucharelaxinglife?
A.Hehasagoodwife.
B.Heissingle.
C.Heisveryrich.
答案 A
5.WhatdoesBob’sfamilycomplainabout?
A.Bob’slaziness.
B.Bob’slowincome.
C.Bobseldomhastimeforactivitieswithhisfamily.
答案 C
Afterreadingthepassage，pleasefillinthefollowingblanks.
Inthemorning，BrianBlakeydoesn’tgetup1.immediately(immediate).Heturnsonthetelevisionandwatchesthechildren’sprogrammesandoldmovies2.untilabouthalf-pastten.ThenhegoesdownstairsandswitchesontheTVinthe3.living(live) room.Atnoon，hehasbiscuitsandaglassofmilk4.forlunchandwatchesthenews.Intheevenings，heoften5.watches(watch) TVseriesorsportandthenewsagain.HeusuallyswitchesofftheTVatabout2∶00.
BobBlackalwaysgetsupearlyandusuallywakesupabout5minutes6.beforehisalarmclockgoesoff.Andheisalwaysthefirstperson7.toget(get) totheoffice.Heisverybusyallday.Everyminuteoftheday8.isfilled(fill) withurgentmatters.Whenhegetshome，helooksatsomedocuments9.that/whichhebringsbackfromtheofficesothathecanbereadyforthenextday’swork.Heseldomhastimeforfun.Hisfamilycomplainsaboutit,10.buthelikesbeingbusy.
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